Articles from: July 2017

Drink Beer – Stay Healthy

Because of the infamous beer belly which beer might cause, the drink has been perceived as bad-for-you beverage. However, numerous studies are pointing to the fact that beer might actually have many health benefits – hip hip hooray! Of course these health benefits could be achieved only through moderate drinking, because otherwise the overconsumption of beer (or any other alcoholic beverage for that matter) might cause liver damage, heart problems or even make you fat. In this article you can find what are some of the potential health benefits of your favourite drink.

Stronger Bones

There are high levels of silicon found in beer and they are directly linked to bone health. A study carried in 2009 proved that elderly men and women who drank a drink or two a day had higher bone density, especially those who chose wine or beer as their drink. However, drinking more than two drinks a day actually increase the likelihood of getting a bone fracture if you fall. The type of ale you consume is also important and in this case it is best if you drink pale beer, because it is the richest in silicon.

Healthier Kidneys

I don’t know about you, but if I drink even just one beer, almost instantly I get the urge to go to the toilet. And even though it is slightly annoying at times, it can be good for the kidneys. Beer is nearly 90{d18682c00efcd888c3ff48ae37cce7aee75ff26961c2edce79f2e3804abb2a06} water and it can keep you hydrated, thus making your kidneys work. As a consequence, it can reduce the likelihood of developing kidney stones by 40{d18682c00efcd888c3ff48ae37cce7aee75ff26961c2edce79f2e3804abb2a06}.

Beer Could Also Be Nutritious

Because it is made of hops, wheat and barley, beer has the same nutrients as grains do, including Vitamin B, zinc, riboflavin, niacin, etc. A bottle of beer could also contain potassium, phosphorous and calcium – minerals that are essential for a healthy diet. Moreover, it has been found that the beverage contains antioxidants too and it can keep your blood pressure and cholesterol in norm. However, don’t rely on beer to solely keep you healthy. Don’t forget that regular exercising will actually keep the beer belly away, so jogging, walking or even cleaning, as suggested by move out cleaning experts in Melbourne, are all important if you want to remain healthy.

Live Longer

Due to the lower rates of heart diseases, strokes and diabetes, it could be said that moderate drinkers could live longer. Moreover, the life expectancy could increase by up to two years if people can avoid imbibing.

But, once again, let me remind you – these benefits could be enjoyed only if you drink responsibly. Most experts suggest women to drink one beer a day, while men can have two.

Metro Home Health Care’s Donation to Detroit Rescue Mission Benefits More Than 1,200 people

DEARBORN, Mich. – Nov. 27, 2009 – Metro Home Health Care recently donated more than $2,400 to the Detroit Rescue Mission Ministries to benefit those in need this holiday season. The donation will feed more than 1,200 people served by the Detroit Rescue Mission Ministries.

-Our donation goes to support the needs of those facing challenges in our community,- said Dr. Agustin V. Arbulu C., CEO, Metro Home Health Care. In appreciation for every referral Metro Home Health Care received from Oct. 15 through Nov. 23, the company earmarked a certain dollar amount to go toward the total donation. A leading provider of a full range of home health care services, Metro Home Health Care is committed to the health and wellness of its patients and the community at large.

-At Metro Home Health Care, we are in the business of taking care of loved ones,- added Arbulu. -We wanted to take this further and provide support to our friends and neighbors struggling to make ends meet in our community.-

While contributions to organizations like Detroit Rescue Mission Ministries are down 20 percent, the need has increased by 30 percent this year. -It is with the help of organizations like Metro Home Health Care that we are able to continue to provide much needed support and services,- said Aurine Moore, vice president of the Detroit Rescue Mission Ministries. -We are fortunate to have charitable people who are sensitive to the needs of so many in our community and put their compassion into positive action.”

The Detroit Rescue Mission Ministries has been providing food, clothing, shelter and self help programs throughout Detroit and the surrounding suburban communities for 100 years.

Metro Home Health Care was founded in 1976 and has established a long tradition of excellence in the home health care industry. It provides an integrated and holistic approach to patient care, remaining fully committed to its primary focus on the patients’ needs and well being. Its professional and support staff demonstrate commitment and low employee turnover, resulting in high patient satisfaction and improved patient recovery. Based in Dearborn with an office in Howell, Metro Home Health Care offers a full range of private duty care, skilled nursing and therapy options for individuals and families throughout mid and southeastern Michigan. For more information, call 800-462-5632, or visit www.metrohomehealthcare.com.

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Celebrity Diets And Fitness Regimes – Why All The Interest

Unfortunately we seem to live in a celebrity culture at the moment where any celebrity news is gobbled up by the general public. Therefore when a celebrity talks about their weight loss journey and you see before and after photos in newspapers and magazines, you can be sure that a lot of people will be very interested. So why is this?

Well as a slim male with a 32 inch waist, I have to admit that these weight loss stories often get my attention even though I am not looking to lose weight myself. That’s because I think there is a real curiosity factor.

Due to the fact that not many people manage to lose a lot of weight, it is always refreshing to read a story about how someone has managed to achieve their goal. This is particularly the case when it is someone famous. Plus of course these are essentially good news stories, and it’s always nice to read something positive for a change.

Another reason why many other people read about these celebrity weight loss stories is of course because they want to lose weight themselves. They may have tried various diets themselves and not been successful, so it is perfectly natural that they will want to read about how other people have managed to achieve their weight loss targets.

I think there are a lot of people out there that think that these celebrities have found the magic formula that will help them lose weight. However when you actually read about these celebrities, their diets and their fitness regimes, they have rarely done anything out of the ordinary.

In a lot of cases they will simply have switched to healthier foods and started doing a lot more exercise. They may well have employed a fitness trainer to help them achieve their goals, which isn’t a luxury a lot of people can afford, but you can of course get plenty of exercise yourself without paying any money.

So the point is that there are a few main reasons why a lot of people are interested in reading celebrity weight loss stories. However in most cases you will find that their weight loss is a result of healthy eating and regular exercise. Therefore you should bear this in mind if you are attempting to lose weight yourself.

Celebrities are no different to the rest of us. They do have an advantage in that they can afford to employ fitness instructors, pay for gym memberships and buy healthier foods (which are often more expensive). However there are lots of ways you can eat healthily and get more exercise, regardless of how much money you have. So anyone can potentially lose weight and create their own weight loss story.

Gaining An Edge From Your Scuba Sports Equipments

Every individual should know about the set of sports equipments necessary for every sports that they are interested with. One of the sports I love to engage with is Scuba Diving. Scuba is originally an acronym for Self Contained Underwater Breathing Apparatus. Scuba diving is a form of underwater diving where the diver uses special sports equipment to breathe under water. It is a very popular sport that is mainly for the purpose of enjoyment and self fulfillment. A sport that is enjoyed by millions of people all over the world; from children, teenagers, professionals, adults, parents and even grandparents. Scuba diving is a sport that paints a smile to the face of countless people. If you are going for a holiday this year or for a season break then you should consider the benefits of purchasing water sports equipments.

Diving with special scuba diving sports equipments allow you to stay under water for a much longer period than holding your breath or snorkeling. This enables you to see more of the great and awesome sea life and feel part of it while you are under water. Of course before enjoying these, you will need to have a training session at least once before you enter the water for the first time. Scuba diving utilizes sports equipments that allows you to have a unique recreation.

If you are eager on learning how to scuba dive then you will need to undertake a certain amount of training. Are you interested to become a professional scuba diver? Well, to become a professional, you will need to complete series of certificates, especially if you wish to become an instructor. Also, scuba diving will not just give you fun but also financial gain if you will take this sport to a professional level. A commercial and trained diver can pursue many careers like training newbies in this sport, naval diving, diver rescue teams, or you can be employed by a company to undertake specific tasks under water like oil exploration.

When you decide that diving is something you’re serious about enjoying or earning money from, you should consider purchasing your own scuba diving sports equipments or scuba set to get started. With selecting the best scuba diving sports equipments, you will be assured that you get a whole lot more than sports equipments, but you will also gain a whole new passion and meaning in life.

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